General Therapy (psychological & social challenges)

At different times in our lives we all experience emotional & psychological challenges.

Despite our best intentions, it can be very challenging to work through these on our own. Therapy can provide the right environment & support to help you become ‘unstuck’. By working in a therapeutic alliance, you can recognise & understand why you feel the way you do & learn tools & skills to help you make the changes you want.

I work with a range of psychological and social challenges including:

  • Anxiety & panic disorder

  • Depression

  • Stress and anger

  • Addiction

  • PTSD

  • Abuse

  • Existential concerns

  • Identity and self-development/authentication

Individual sessions: £80 for 50 minutes